yoga

  Terms & Conditions Effective Date:  [3/4/2026] Welcome to our app. By downloading, accessing, or using this application, you agree to comply with and be bound by the following Terms & Conditions. 1. Use of the App This app provides yoga and wellness content, including routines for: Period harmony and relief Stress reduction Fat loss and fitness General health and relaxation The content is for  informational and educational purposes only  and should not be considered medical advice. 2. Health Disclaimer Always consult a doctor before starting any new fitness or wellness program. If you experience pain, discomfort, or any health issues, stop immediately and seek medical advice. This app is not responsible for any injuries or health problems resulting from the use of the content. 3. User Responsibilities By using this app, you agree: To use the app only for lawful purposes Not to misuse, copy, or distribute content without permission To provide accurate inform...

  Privacy Policy Effective Date:  [3/4/2026] Welcome to our app. Your privacy is important to us, and we are committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your data when you use our application. 1. Information We Collect We may collect the following types of information: a) Personal Information Name (if provided) Email address (if you contact us or sign up) b) Usage Data App usage behavior (e.g., yoga sessions viewed, time spent) Device information (device type, OS version) c) Health & Wellness Preferences Yoga goals (e.g., period relief, fat loss, relaxation) Selected routines or preferences within the app Note: We do not collect sensitive health data unless explicitly provided by you. 2. How We Use Your Information We use your information to: Provide personalized yoga recommendations (e.g., for period relief, stress, fat loss) Improve app performance and user experience Communicate updates, features, or...